Reiki at Salternative Spa in Geneva
45 minute healing
ends with 5 minute session recap included in time
1 hour crystal Reiki with intuitive consult
ends with 15 minute consultation included in time
Small group Reiki in Salt Room - Monthly - See Dates below
Maximum 6 people. Each person receives 10-15 minute one-on-one healing.
Friday April 9 at 7:30
Reservations taken through Salternative Spa
All sessions begin with a guided mediation.
call or text for pricing or to book a session:
630-309-8459
Learn more about Reiki
MIND BODY SPIRIT FITNESS
Current Classes
TAI CHI FOR CANCER PATIENTS & THEIR CAREGIVERS
Improve balance, coordination, and flexibility while learning
the gentle flowing moves of Tai Chi. Class focuses on healthy breathing, relaxing, and strengthening your body without injury or strain. Perfect for beginners or all experience levels. Adults of any age.
Mondays 9:30 am
Waterford Place Cancer Resource Facility
1310 Waterford Dr. Aurora, IL 60504
Register: Contact WPCRC
331-301-5280
LEARN THE YANG-STYLE 24 FORM
Center yourself as you become aware of your own energy, while strengthening your body without injury or strain. Focus is on the internal aspects and health benefits of Tai Chi while learning the simplified Yang Style 24 Form. Each class will work on a section of the form and conclude with practice of the entire 24 postures.
Regardless of Experience, this class is for anyone starting to learn Tai Chi or wanting to improve their form.
Tuesdays 10:00 am
$20 walk-in / 4 consecutive classes for $75
Vargo's Dance
205 W. State Street, Geneva, IL 60134
Register by calling Kristi: 630-309-8459
TAI CHI OSWEGO SENIOR CENTER
Improve balance, coordination, and flexibility while learning
the gentle flowing moves of Tai Chi. Class focuses on healthy breathing, relaxing, and strengthening your body without injury or strain. Perfect for beginners or all experience levels. Must be 60 years of age. Class does conclude with the practice of the Yang Style 24 form sequence.
Mondays and Fridays at 11:00 am
Mondays classes will by Hybrid starting July 11th!You can join us virtually via zoom or in person at the new Oswego Senior Center!
Click here for OSC Class Zoom links
Please call the Senior Center to let them know you will be joining the zoom class.
Donations accepted