CLASSES CONTINUE JANUARY 3RD!
LEARN THE YANG-STYLE 24 FORM
Center yourself as you become aware of your own energy, while strengthening your body without injury or strain. Focus is on the internal aspects and health benefits of Tai Chi while learning the simplified Yang Style 24 Form. Each class will work on a section of the form and conclude with practice of the entire 24 postures.
Regardless of Experience, this class is for anyone starting to learn Tai Chi or wanting to improve their form.
Tuesdays 10:00 am
$20 walk-in / 4 consecutive classes for $75
205 W. State Street, Geneva, IL 60134