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Author, Designer, Music Lover


Kristi Niedzwiecki

Image by Jr Korpa

Now Available on Amazon

Write to Release
A Journal for Honoring Your Emotions

Inspired by the music of her youth, Kristi presents a prompted journal encouraging you to feel and release what is no longer serving you. "Music is emotion, a perfect avenue for expressing oneself." Using QR codes, Kristi leads the user to listen and read the lyrics to the songs that have helped her in her journey.


Make a playlist and begin your own path of release, allowing room for better things to come.

Want to learn how to journal? Contact Kristi about hosting a workshop!

Order Now

Full Moon Release Journal


The Full Moon is the perfect time to release your unwanted energies, feelings, thoughts. Let the prompts in this journal inspire you to write and let go of what is no longer serving
you! And make room for better things to come.


12 full moons plus a bonus Blue Moon. Complete with monthly self-care tips and suggested crystals to use while you journal and let go.

Order Now

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About Kristi Niedzwiecki

Whether it's writing, designing, playing music, Kristi is happiest when she lets her creativity flow. "Teach what you know and continue to grow!" is her mantra and she credits this to the many years she spent as an Energy Therapist/Trained Reiki Master and Tai Chi Instructor (which she continues to do) Like her father before her, Kristi wears many hats and enjoys using her many talents to help others. She lives in a small Chicago suburb with her husband, two sons and pup princess Raquel.


Get in Touch

Contact For more information or to book for events contact Kristi.


ph: 630-309-8459


What' Happening

New Journal is Live!

Full Moon Release Journal is now on amazon. See link above.

Another Journal and a book

Kristi's next ​journal is in the works with a focus on Reiki. Check back for launch date. And be on the lookout for another book to be completed in the Fall. Details to come! 

Custom Wood Designs

Red Bear Wood Designs, owned by Scott Niedzwiecki is now taking custom orders. Kristi is currently working on Red Bear's marketing and website. Stay tuned for url. Until then you can find Red Bear on Facebook

Tai Chi Classes Continue

Learn the Simplified form known at Yang-Style 24 (or Beijing 24). For all adult ages!

Kristi uses a gentle approach focused on flowing movement, breathe, and inner peace. Improve balance, cognitive function, and overall wellness. Click here for more information.

Tuesday's 10am at Vargo's Dance

205 W. State Street, Geneva, IL 60134. Call Kristi to register. 630-309-8459

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