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Tel: 630-309-8459

Email: kristi@studiochifit.com 

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The balance between the mind and body and the vibration of the spirit work together to create optimum health. Studio Chi focuses
on all three by offering Tai Chi and Guided Meditation Movement, so you can center yourself and find peace.

 

Reiki sessions are currently being deferred to other practitioners. Please contact me for a list of trusted providers. You can learn more about Reiki on my Two Doves Reiki Page. Please take a look to the right to learn about my background and how I can help you. - Love and Light, Kristi

Meet Kristi Niedzwiecki
ACE Certified Fitness Trainer
and Reiki Master Teacher

 

As a certified fitness instructor, I have
been teaching classes for over 10 years.
My journey started in aquatic fitness where I was led to teach a mind-body water class. From there I began to learn Tai Chi and am well into my 4th year of teaching this beautiful moving meditation exercise which has so many benefits for everyone. My Tai Chi training is with
Shifu David Carr of Quiet Dragons.

 

Other certifications include: Barre Pilates, Back Injury Prevention and Fall Prevention. Look for my Balance and Mobility class, Fall Proof! at Waubonsee Community College.

 

I am also a trained Reiki Master Teacher and an affiliate member of the International Center for Reiki Training. I have taught all levels of Usui Reiki.*

You can find my Tai Chi classes at locations in Aurora, Oswego and Sugar Grove. Please contact me if interested in any of the following:

  • Adding a Tai Chi Class

  • Presenting a specialized Tai Chi session

  • Offering a Guided Mediation Movement Class

    *I am currently not taking on any new students for Reiki Training. If you would like a Reiki session, I have a list of practitioners to which I am referring clients at this time.
     

Contact me at: 630-309-8459, Kristi@studiochifit.com

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